One question, among others, I have for other wedding photographers is- how do you maintain a healthy lifestyle?
It is not generally a question for my own sake, as I am pretty healthy. But a curiosity, especially during the hectic times, how do you maintain your overall health?
Since I work during the day time at Princeton, I have access and utilize their gym to weight lift on a daily basis. During the night, I run 2 miles three – four days a week. Since I am a vegetarian, my diet is more selective and structured as well. I don’t like those “mock” soy products, I haven’t liked them since I was in high school. So I mainly eat rice, vegetables, beans, legumes, and tofu. Though I have to admit, as my family and friends know, I am a big coffee fiend. I, err.., tend to drink coffee a lot. haha! And I have a thing for gelato too.
But that is where my exercise regimen comes in! 🙂
During the wedding season, after the day(s) of the wedding(s) I still do the same exercise regimen and diet. Even during the processing time, I can’t stay at my mac all day to process. I have to go to the gym or go run and come back.
So as I asked earlier, to all you photographers out there, how do you maintain a healthy lifestyle? Do you run daily? Do Yoga? etc.